Symptoms
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Everything we do has a reason.  Understanding this reason is the key to success. 

Many of us carry around unresolved issues, hoping that they will go away and trying to convince ourselves that we have found a way of coping with or avoiding them. 

Inevitably, however, this usually only works for a certain length of time, after which physical symptoms can add to our discomfort, prompting us to listen even harder to what is causing them.

I know that some people like to see a list of common reasons for visiting a hypnotherapist before making an appointment.  It may help to know that you are not alone. 

The following is a brief list of reasons why some of my previous clients have contacted me.  You can click on a few of them to read feedback from those clients:

• Stress
• Anxiety
• Depression
• Fears and Phobias
• Compulsions/Obsessions
• Unwanted habits such as smoking/binge drinking
• Weight control
• Digestive disorders
• Lack of confidence/self belief
• Loss of direction
• Dealing with emotional trauma caused by bereavement or break-up

Negative feelings, however we experience them, can be processed and resolved.  Repressing them however can often lead to emotional conflict and ongoing problems.  

Together, we can find a solution, in a safe environment,  without fear of criticism or judgement.