We live in groups...
We work in groups...
We exist in groups...
So it makes sense to learn about yourself...
...within a small group environment
SELF DEVELOPMENT GROUP
Thursday evening
6.30pm - 8.30pm
for 6 weeks
£50
Maximum group size 6 people
Week 1 – Who am I?
Getting to know yourself and others.
Week 2 – Who do I want to be? Understanding your obstacles.
Week 3 – How do I change? Formulating your personal development plan.
Week 4 – How will I feel? Exploring your emotions.
Week 5 – Am I ready to move on? Preparing for your future.
Week 6 – Is it OK to succeed? Acknowledging yourself.
Contact me for further details or to register
Other Topics:
Anxiety - understanding
fear
Bereavement - how to finally say goodbye and move on
Depression - getting back up
Over/under-eating - uncovering emotional triggers
Surviving
Abuse - support group
OCD -
controlling the urge
Stress - how to manage yourself
Feel free
to suggest a topic which could be
useful for you or a friend/colleague.
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